The Science Behind
Music for Wellness
Learn how science is informing music-based interventions and treatments to radically improve our mental health and wellness in the face of expanding challenges, including dysfunctional levels of stress and anxiety, depressed mood, and poor sleep.
In this white paper you’ll learn about the scientific breakthroughs in the biological study of music (e.g., auditory neuroscience and “biomusicology”) that are increasingly documenting the brain-based reality of music’s many emotional and physiological benefits.
Understand how these four elements of human musicality play an important role in applications of music for wellness:
- Social Connection