Learn about the scientific breakthroughs in auditory neuroscience and biomusicology that are redefining how music can help with stress reduction, relaxation, and sleep facilitation.
Find out how health and wellness businesses can enhance users' experiences and even improve their health and well-being through the use of carefully curated song selection.
Inside the Video
Learn about the types of music being used in applications for relaxation and sleep.
Understand the musical elements that modulate mood
Explore evidence-based insights into how music helps with stress reduction
