Embracing Fitness in a New Reality: 2024's Best VR Fitness Apps

The digital age is reshaping fitness as we know it, with virtual reality (VR) rapidly gaining momentum. Music possesses an uncanny power to create an environment, set a mood, and, most importantly, inspire us to move. This becomes even more significant in the realm of fitness, where the right tune can mean the difference between an uninspiring session and a thrilling workout that leaves us eager for more. According to research by Feed Media Group, a staggering 93% of exercisers state that “music makes or breaks a workout.” In no arena is this truth more evident than in the immersive world of Virtual Reality (VR) fitness apps.

Harnessing the potential of VR technology, the fitness industry is creating innovative and engaging workout experiences that not only get your heart racing but also transform exercise into a genuinely enjoyable activity. And at the heart of this transformation is the clever integration of music.


Man on yoga mat VR workout


The Top 10 VR Fitness Apps of 2024

These 10 top VR fitness apps are leveraging the motivating power of music, redefining our workout sessions, and making fitness not just a routine but an immersive, rhythm-fueled adventure.

Beat Saber - VR rhythm game

Beat Saber isn't just a game—it's an immersive, adrenaline-pumping musical experience. Users slice through beat-infused blocks with virtual lightsabers, providing a rhythmic, full-body workout that makes cardio engaging.

Dance Central VR

Dance Central turns your living room into a vibrant dance floor. This app combines popular tunes with dynamic dance routines, making fitness a fun and engaging experience. 


FitXR is a powerhouse for high-intensity workouts. With boxing and HIIT (High-Intensity Interval Training) classes, users can push their limits and achieve their fitness goals. Its ever-expanding class library keeps workouts fresh and challenging.

Gym Class - Basketball VR

GYM CLASS is the ultimate VR basketball simulator that will take your gaming experience to new heights. With cutting-edge physics, GYM CLASS allows you to utilize your actual shooting, passing, and dribbling skills in the game, unlocking a world of creativity and giving you an incredible workout in the process.


Whether you're into cycling, rowing, or exercising on the elliptical, Holofit has you covered. This app's diverse range of workouts caters to a wide audience, making virtual fitness a personalized and engaging journey.

Litesport VR

Litesport VR is unique in that it’s the first VR fitness app that brings you face-to-face in virtual reality with real trainers. Choose from a crew of nine elite trainers and unlock a whole new level of motivation, guidance, and effectiveness in your boxing, total body, and strength workouts.

Supernatural VR Fitness

Supernatural is not your average workout app—it's a virtual workout revolution. Offering immersive cardio challenges in scenic virtual landscapes, users can explore new worlds while getting in a serious full-body workout. 

Synth Riders

Synth Riders puts a fresh spin on fitness. Users navigate a virtual landscape, catching notes, riding rails, and evading obstacles. This thrilling approach to fitness allows you to burn calories while having tons of fun at the same time.


VIRO MOVE is an exhilarating VR workout adventure that seamlessly blends the thrill of immersive gameplay with a heart-pounding workout. Step into the shoes of a skilled boxer, a masterful Ninja, or a precision sharpshooter, all while grooving to an incredible soundtrack.

VZfit by VirZoom

VZfit offers an exciting fitness experience from the comfort of your own home. Harness the incredible power of virtual reality to transform play, exploration, and enjoyment into a pathway to achieving your fitness goals.

But with so many options, you might be wondering:


What is the best workout in VR?

Determining the "best" workout in VR depends greatly on personal preferences and fitness goals. For high-intensity, full-body workouts, apps like Supernatural, Litesport VR, and FitXR have been highly praised. Beat Saber, Dance Central, and Synth Riders are perfect for those who want to combine fun and fitness, while HOLOFIT and VIRO MOVE provide a variety of workouts focusing on overall fitness. All these apps offer engaging experiences that can turn your workout routine into an exciting adventure.


VR rowing workout


So, is VR fitness worth it?

In short, yes. The immersive nature of VR turns exercise into an interactive and entertaining experience, which can lead to longer, more consistent workout sessions. It also provides the ability to diversify workout routines, plus, many VR fitness apps offer multiplayer modes, bringing a social element to your workouts that can boost motivation.


But can VR workouts get you in shape?

Absolutely! Regularly using VR for workouts can help improve cardio fitness, flexibility, balance, and strength. Many VR fitness apps offer adjustable difficulty settings, allowing users of all fitness levels to challenge themselves at their own pace. It's important to remember, however, that like any fitness regimen, results come from consistency and a balanced approach that includes a healthy diet.

This brings us to the question: 


Can VR replace traditional exercise?

While VR fitness is a fantastic exercise tool, it doesn't have to replace traditional forms of exercise entirely. Instead, think of it as an exciting addition to your fitness toolbox. Activities like running, swimming, and team sports offer benefits that VR can't replicate, such as fresh air, social interaction in real life, and specific skill development. Nevertheless, VR can be a great alternative when these activities aren't possible due to weather conditions, schedules, or ongoing global health concerns.

No matter which VR workout app you choose, remember the power of music in digital fitness apps can be a game-changer for your VR workout experience. The right tunes can make you work harder, enjoy your workouts more, and even look forward to the next session.


Talk with Feed.fm about licensing popular music for your VR app

We invite you to get in touch with a music specialist at Feed.fm to discuss how licensing popular music may benefit your VR app and to learn more about how our music API and plug-and-play Unity SDK makes adding music easy, quick, and affordable.


Talk to a Music Specialist