Keep Your 2021 Fitness Resolutions - Music Can Help!
We know how it is: you WANTED to keep your 2021 fitness goals...but this year feels an AWFUL LOT like 2020 so far...and you’re having trouble motivating for that run, bike ride, yoga class, etc. (Yes, we ARE still talking about our New Year’s Resolutions, even in March.)
Music can help! In a 2019 consumer survey of 1,000 people conducted by Feed Media Group (FMG)—a B2B music streaming company supporting MIRROR, FightCamp, Tonal, and dozens of other fitness brands—2/3 of respondents said that they’d skip a workout altogether if they couldn’t listen to music. And a detailed study by th
e Sports Medicine – Open journal found that people work out 28% longer per week when they have the right music.
So what’s the right music? Fortunately, FMG has data on millions of workout sessions with music. Here are some of the BEST exercise songs you can put to use in keeping your fitness resolution for 2021. And when in doubt, play Dua Lipa’s already-classic Future Nostalgia album.
The Best Workout Songs of 2020
React by The Pussycat Dolls
Hot Girl Bummer by Blackbear
Dance Again by Selena Gomez
2 Hearts by Sam Feldt & Sigma feat. Gia Koka
Malibu by Kim Petras
Future Nostalgia by Dua Lipa
Feeling Good by Sofi Tukker
Break My Heart by Dua Lipa
Hallucinate by Dua Lipa
Replay by Lady Gaga
The Best Workout Songs of All-Time (from 4 years of data)
Nothing Breaks Like a Heart (Don Diablo Remix) by Mark Ronson feat. Miley Cyrus
Don’t Feel Like Crying by Sigrid
If I Can't Have You by Shawn Mendes
Now That I Found You by Carly Rae Jepsen
Broken & Beautiful by Kelly Clarkson
Look At Her Now by Selena Gomez
Who Do You Love by The Chainsmokers & 5 Seconds of Summer
Don't Start Now by Dua Lipa
Came Here For Love by Sigala & Ella Eyre
Call You Mine by The Chainsmokers & Bebe Rexha
Favorite Workout Songs (selected by Fitness Curators)
Our Curation Team also each picked a handful of THEIR favorite workout songs: those timeless jams that get us going when the only consideration is what's going to deliver the highest endorphins-to-effort ratio. We're bundled these diverse picks into a special 20-track mixtape. Featuring The Prodigy, Lizzo, LL Cool J, and more...Enjoy!
Listen below or here